Massage

A New Day Massage By Erica
Erica Cole has always placed an importance on incorporating health and wellness in everyday life. A passion to help others led her to obtain her license in massage therapy from the Mind Body Institute in Traverse City. Erica specializes in deep tissue massage and trigger point work. She is also knowledgeable in reflexology and body work. Experiencing first hand what massage can do for the mind and body.  Erica’s approach to massage therapy is individually based and is centered on the client’s needs.

If you would like to schedule a massage with Erica you can call or text her at (231) 313-6179.

Massage

Christy Baum, LMT
Christy Baum has been a massage therapist since 2004. Her years of both teaching and practicing massage therapy allow her to offer a wide range of integrative modalities to help you to achieve your optimal health goals. Massage techniques offered: Swedish/Relaxation, Pregnancy, Deep Tissue, Sports, Lymphatic, and Corporate Chair. Other modalities offered: Cranial Sacral Therapy (CST), Cold Laser Therapy, Cupping, Reiki, Foot Zone Therapy, PNF/MET, Precision Kinematics, Static-Passive stretching, and Aromatherapy (including AromaTouch/Raindrop Technique & Symphony of the Cells). Need help deciding which technique would be best? Just come on in and fill out a health history form and we can discuss a plan of care that best suits your needs.

Yours in Health, Christy Baum Please call 231-642-1331.

Massage

Michelle Spencer-Shields, LMT

Michelle graduated from the Utah College of Massage Therapy in 2004 and has been providing therapeutic massages ever since. She feels that massage is not simply a job, but a calling.

Realizing that each body is unique, Michelle is able to pull from her 18 years of experience to give a client-centered massage using many different modalities including deep tissue, sports massage, trigger point release, and relaxation techniques.

Her primary focus is to help people reduce their pain and feel at ease in their bodies so they can continue to participate in the activities that they enjoy. Michelle is constantly learning and is committed to empowering her clients with information as well.

Three words that describe Michelle’s massages- deep, relaxing, and therapeutic.

For more information, please call Michelle at 989-493-0251

Massage

Sheree Jamrog

Since 2011, Sheree Jamrog has been delivering results through massage. Whether you are suffering from plantar fasciitis, need extra support while you’re training for that 5k, or just have tight shoulders from a long day at the office, you’ll feel relief after a session with Sheree.

Combining anatomical instinct from years of Medical Massage practice with energetic nuance garnered from her study of Somatic Polarity Therapy and Thai/Shiatsu methodology, she offers a uniquely holistic approach to bodywork. She approaches each client’s concerns without preconceptions, allowing her to understand how tension manifests on the individual level. With an intuition developed over years of careful practice, Sheree uncovers unhealthy patterning to provide effective release. Her touch is caring yet pragmatic, providing clinical, targeted care in a supportive, trauma-sensitive space. Guided by years of self-study in psychological phenomena in the body, she employs a deep awareness of mind-body connection. By supporting the body’s natural healing abilities, she achieves substantial results, both alleviating symptoms and enhancing holistic wellness.

To schedule a massage with Sheree please visit JamrogMedicalMassage.com to schedule online.