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There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health and can also prevent a variety of health problems in the future.
Little Changes can go a long way
According to the U.S. Food and Drug Administration, dietary supplements are not substitutes for foods, nor can a person sustain good health by just taking vitamin and mineral supplements. When taken properly, however, supplements can plan an important role in achieving optimal health. If you are considering nutritional supplements, don’t self-prescribe. We utilize available blood work and symptom surveys that help us determine what vitamin deficiencies you may be experiencing. Murphy Chiropractic typically recommends doctor-grade nutritional supplements from Biotics Research Corporation and Zorex. Both companies have strict manufacturing protocols using whole organic food. They are specifically formatted for optimal absorption into your system.
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